When intense pain takes over your life it is normal to be worried. Gastritis is something I had to deal with for a solid three and a half years. Not only do you have an incredible amount of pain but nausea and vomiting make it ten times worse. After three years of dealing with gastritis, I decided to teach myself how to cure gastritis naturally. You might be thinking to yourself how long does gastritis take to heal? Well, there is no set answer to this question. It all depends on what methods you use to get rid of gastritis. Here are some natural remedies I used to treat my chronic gastritis.
Best Tips On How To Cure Gastritis Naturally And Successfully With Natural Remedies
Number 1. Aloe Vera
One of the healthiest substances on the planet, aloe vera juice is at the top of my list. When it comes to stomach ulcers, gastritis, ulcerative colitis or any stomach problems for that matter. Aloe vera is by far my favorite natural remedy. The key to using aloe is finding recipes to use in your daily life. I would recommend This Site for the best aloe recipes, I have been using them for years and they are awesome.
Number 2. Diet
I wouldn’t consider this to be a natural remedy as much as a lifestyle change. This is an absolute must if you want to learn how to cure gastritis naturally. If you want to heal your gastritis you must begin the eating alkaline rich foods. Alkaline foods are used to lower the amount of acid in your stomach. What I did was I started The Alkaline Diet and within a few weeks, I started to notice I difference. I would highly recommend trying out the alkaline diet to anybody trying to learn how to heal gastritis.
Number 3. Coconut Oil
I have talked about coconut oil so many different times in my other blog posts. Coconut oil is amazing for so many reasons there is not enough time to talk about it. It has helped me in so many ways and I will probably never stop using it. The key to using coconut oil for treating gastritis is adding it to recipes. Obviously, you can’t just I would recommend This Site for more info in coconut oil recipes.
Number 4. Ginger
This one is more of a do it yourself at home kind of thing, ginger has many positive properties to it and treating stomach ailments is one of them. Here is a short but simple homemade recipe that I used.
- First off you are going to want to add a teaspoon of chopped up ginger root to one cup of boiling hot water
- Now you need to Cover it up and steep for 15 minutes. Strain it all out, add some of your favorite honey and you can sip on this tea don’t drink it fast.
- Drink it 2 or 3 times a day
- Another thing you can do is mix together a half of a tablespoon each of ginger juice and honey. You can go ahead and take that before you eat your meals twice a day
- If you really want to you can actually chew a small piece of fresh ginger root.
- Alternatively, you can also take ginger capsules that are sold at certain health stores or you can find some online
The Next Step And How To Heal Gastritis Quickly
How long does gastritis take to heal? Its impossible to give you an exact time frame. The truth is it could be weeks and it could be years, you will never know for sure until you try. Although you can use natural remedies to help heal your gastritis. There are some other ways to maintain your gastritis and help it heal faster. If you follow these steps you should be on your way to curing your gastritis for good. I personally have used all of these and I still do to this day.
Step 1. Curing Your Heartburn/Acid Reflux
Before you can actually get started on learning how to cure gastritis naturally you need to focus on treating one of the main causes of your symptoms. Heartburn and acid reflux play a major role in gastritis. It is considered that acid reflux and heartburn actually are one of the main causes of developing gastritis. I used to get some pretty severe acid reflux. At one point had it so bad that my doctor told me I was at risk of developing esophageal cancer. I decided to do some research and find a cure for my acid reflux, heartburn and gastritis altogether. this first. After days of searching for natural remedies, I came across This Site. This finally helped me get rid of my acid reflux and heartburn and I could finally start focusing on healing my gastritis.
Step 2. Your Water Intake
As obvious as this step sounds it’s actually one of the most important. Is there actually anything better for you than water? No water is the ultimate substance and without it we would all die. If you increase your water intake and drink your recommended eight glasses a day. It will help you heal faster, if you are only drinking three or four glasses a day it will most likely not. Your body needs water and without it how can your body heal its self? So remember if you are wondering how to cure gastritis naturally this is the ultimate answer. Nothing is more natural than water.
3.Cut Out Spicy Foods
Spicy and fatty foods create large amounts of acid in your stomach. This is a big no-no if you want to learn how to cure gastritis naturally. There is no way that your gastritis is going to heal if you are shoveling peppers down your throat. Stay away from grease and spicy foods and you will see a massive improvement. Once you finally do cure your gastritis you can go back to eating all the spicy foods that you want.
The Big Question How Long Does Gastritis Take To Heal?
For this question, I can not give you a straight answer. Mostly because I have no idea and neither does anybody else. Gastritis can take anywhere from a week to 10 years to heal. It all depends on how well you take care of yourself. It depends on your diet and your habits if you are expecting a set amount of time well you are out of luck. So if you are wondering how long does gastritis take to heal? I guess I can’t really give you an answer to that question. The good news is most people that do actually stick to the recommended lifestyle usually cure within a few months. I would highly recommend doing your research and using the tips that I mentioned above if you want to heal quickly.
Though some of my remedies worked very well for me and others, I can not guarantee it will work perfectly for you, I am not a doctor but I do try my best to help anybody and everybody out as much as humanly possible. Remember that you should always ask your doctor before you start any type of home treatment, but let’s be honest. Not all doctors know what they are talking about and a pretty good percentage of them are in it solely for the money. So do yourself a favor and find a doctor that is willing to work with you in finding out how to cure gastritis naturally.
For more information on stomach problems such as gastritis, peptic ulcers, and irritable bowel syndrome head over to mayoclinic.org