Learn How To Cure A Sinus Infection Naturally With These Simple Tips
I imagine if you are here right now then you are probably dealing with a sinus infection. If you are I would like to start by saying I am sorry and I know how you are feeling right now. Sinus infections can make you miserable. They can make you miss work and family get together s. All that you want to do is lay in bed all day. I have had a sinus infection at least 5 times in the past couple years. For some horrible reason, I get them regularly and it really sucks. Luckily for me and you, I know exactly how to cure a sinus infection naturally.
After having had a sinus infection multiple times I have come up with some full proof methods that have yet to let me down. If you have been to a doctor he may want you to be put on antibiotics. Well, I know from experience that does not work all the time. So if you have not had any success with it I will show you how to cure a sinus infection without antibiotics as well.
Learn How To Cure A Sinus Infection Without Antibiotics With These 5 Steps
This one is pretty obvious I know but its really important that you get as much rest as possible. You should not be going to work and you should not be going out with friends. Your best friend right now should be nobody but your bed. You do not necessarily have to sleep the entire time but just being relaxed and in bed can be a massive help. Find a couple of your favorite movies or just watch tv all day but you need to stay in bed until you start to feel better. This is the first step to learning how to cure a sinus infection naturally and its the most important as well.
I would have to put this up there with some of my favorite remedies. I actually found out about this remedy from doing a google search and it turned out to be a massive help. All you need to do is get some fresh garlic cloves and crush them up. Let them sit for about 20 minutes alone and crushed up. Add a small amount of honey and a small amount of olive oil to it. Mix it all together and it will make a paste. Then you can toast some bread and spread the paste on your toast and enjoy! Garlic has natural antibiotic properties to it, instead of using pharmaceutical antibiotics you can use natural ones.
3.Apple Cider Vinegar
Its time to get rid of that sinus infection and get rid of it for good. Of course, you are not going to learn how to cure a sinus infection naturally. But I am going to give you a fighting chance against this monster. Apple Cider Vinegar has always been a godsend to my family and to me. My grandmother always had some in her house and she used to use it for everything, including sinus infections! All that you need to do is get yourself some raw apple cider vinegar and some apple juice. The apple juice is for the taste because apple cider vinegar can be very bitter tasting. Just add two to three teaspoons of ACV into an 8-ounce glass. Then just add as much apple juice as you would like. Just sip on that mixture until its gone.
This will help you in the process of loosening the phlegm in your throat and in your sinuses. There are two ways that you can go about doing this. My personal favorite is to just take a very hot shower and sit in the shower for about twenty to twenty-five minutes. This has always been something that I do when I am dealing with a sinus infection. I usually take about three showers a day because it feels so good on my throat. Another method to this would be getting a bowl of hot water and getting a towel. Put your face near the bowl of hot water and put the towel over your head. Your sinuses will drain and you will feel amazing afterward. Last but not least you can always go to a sauna but most people do not have access to either of those.
Very simple and yet a lot of people overlook this part. You need to drink water if you would like to get better. Your body craves water to survive and when you have a sinus infection your body needs even more water. You need to keep hydrated throughout the entire infection. Get your normal eight glasses every single day and you will be in the clear. This is always something that you should remember. Not only for sinus infections but for every sickness you ever have for the rest of your life.
So Can I Learn How To Cure A Sinus Infection In 24 Hours?
Unfortunately, I can not really give you an answer to this question. I may not be able to give you a quick cure or a fast recovery plan but I can give you some excellent advice. I have some efficient methods and although they might not be fast they actually do work. Not only can my methods teach you efficiency they can teach you exactly how to cure a sinus infection naturally and without the use of antibiotics. One thing you should always remember is doctors are there to help you. If you can not fix this on your own or if you need help you should call your doctor right away. They are going to be the best possible help for you. I am not a doctor and although I can give you advice sometimes it’s just better to ask your doctor these questions.